Home Care
At Dental Health Centers, our most significant priority is helping patients maintain strong, aesthetically pleasing smiles that are built to last.
Professional treatment and maintenance from our comprehensive team of general doctors and specialists are essential, but the quality of your home dental care will also strongly influence your oral health. Changes in diet and hygiene at home can help patients keep potentially dangerous plaque and bacteria under control. Contact us today if you have any questions, or if you are ready to schedule an appointment at any of our two locations in Miami Lakes and Pembroke Pines, FL.
Rinsing
Patients should always rinse their mouth with water after brushing. If you are unable to brush following a meal, rinsing can be particularly beneficial in these instances by removing food particles and destructive bacteria from vulnerable teeth and soft tissue. We recommend that you review the use of any professional rinsing product with our team initially – our doctors can help you determine if it really is the optimal option for your unique needs.
Our doctors may also recommend other dental aids, depending on your current state of overall oral health. These include:
- Tongue cleaners
- Irrigation devices
- Medicated rinses
- Fluoride
- Rubber tip stimulators
- Interdental brushes
WE OFFER PATIENTS PERSONALIZED AND COMPREHENSIVE DENTISTRY FROM OUR PRACTICES IN PEMBROKE PINES AND MIAMI LAKES
Our dental experts in Pembroke Pines and Miami Lakes believe in providing our patients with an experience that redefines the traditional model.
We understand the importance of a healthy smile and strive to make each visit stress-free and convenient for you.
We look forward to welcoming you.
Experience exceptional care from our friendly staff and skilled dentists.
FAQ’s about
Home Care
We believe informed patients make confident decisions. Find answers to the most frequently asked questions about this treatment, including how it works, its benefits, recovery time, candidacy, and expected results.
Why is home dental care so important if I already visit the dentist regularly?
While routine visits to Dental Health Center for exams and cleanings are essential, your daily home care routine plays a primary role in preventing plaque accumulation and harmful oral bacteria from damaging your teeth and gums. Practicing consistent hygiene and maintaining a healthy diet at home safeguards your mouth between visits, protecting your smile and helping ensure your dental treatments last a lifetime.
What is the proper technique for brushing my teeth effectively?
To brush effectively, our team recommends using an ADA-approved soft-bristle toothbrush at a 45-degree angle to your gum line and moving in small, circular rotations where you can feel the bristles gently touch your soft tissue. Be sure to clean every outer, inner, and biting surface thoroughly—using the tip of the brush for the back of your front teeth—and finish by gently brushing your tongue to remove remaining bacteria and keep your breath fresh.
Are electric toothbrushes better than manual toothbrushes?
Electric toothbrushes are a wonderful choice for many patients because their steady powered vibrations allow for simpler, highly efficient plaque removal with minimal effort. When using an electric toothbrush, you simply guide the vibrating bristles against your teeth and soft tissue, letting the technology do the work of breaking up bacteria and sweeping away debris.
How often should I floss, and what is the best way to do it?
You should floss at least once every day to remove plaque buildup from between your teeth and under your gum line where toothbrush bristles cannot reach. Wrap about 12 to 16 inches of dental floss around your middle fingers, gently guide it between your teeth with a smooth motion, and curve the floss into a C-shape around each individual tooth to carefully clean beneath the gum line without snapping or irritating the tissue.
How does rinsing with water or mouthwash help my oral hygiene?
Rinsing with water after brushing helps wash away lingering food particles and bacteria, making it an excellent alternative after meals when you are unable to brush immediately. While commercial rinses can offer added benefits, we recommend discussing mouthwash, medicated rinses, or fluoride products with our general dentists or hygienists first so we can recommend the optimal solution for your unique oral health needs.
What extra dental aids might the team at Dental Health Center recommend for my home routine?
Depending on your individual oral health, existing restorations, or gum condition, our team may recommend specialized hygiene tools to complement your daily brushing and flossing. These supplementary aids can include tongue cleaners, water irrigation devices, medicated oral rinses, rubber tip stimulators, and interdental brushes to ensure every surface of your smile stays clean and healthy.